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HYROX analiza dirke: Benjamin Adriani - Köln 01:07:19 | HyCoach
Analiza dirke
HYROX analiza dirke: Benjamin Adriani
HYROX Köln — 25. februar 2023
Köln, Germany · SOLO · PRO · GER
Benjamin Adriani
Skupni čas
01:07:19
Uvrstitev
#23
Uvrstitev AG
#4
Kategorija
SOLO · PRO
BA
Benjamin Adriani
25-26
FEB.
2023
2
Končano
1,431
HYROX Köln
Köln, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:16 (51%)
Stations
29:17 (43%)
Roxzone
3:51 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:17/km
+16.2%
15.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:47
-
SkiErg
3:45
6
Running 2
4:13
-
Sled Push
2:17
3
Running 3
4:45
-
Sled Pull
4:10
26
Running 4
4:36
-
Burpee Broad Jump
3:55
49
Running 5
4:35
-
Rowing
4:00
15
Running 6
4:37
-
Farmers Carry
1:30
11
Running 7
4:54
-
Sandbag Lunges
3:51
25
Running 8
3:52
-
Wall Balls
5:49
57
Running Total
34:16
33
Roxzone Total
3:51
23
Domov
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