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HYROX analiza dirke: Lisa Welzenbach - Köln 01:23:03 | HyCoach
Analiza dirke
HYROX analiza dirke: Lisa Welzenbach
HYROX Köln — 25. februar 2023
Köln, Germany · SOLO · PRO · GER
Lisa Welzenbach
Skupni čas
01:23:03
Uvrstitev
#26
Uvrstitev AG
#6
Kategorija
SOLO · PRO
LW
Lisa Welzenbach
25-26
FEB.
2023
2
Končano
1,431
HYROX Köln
Köln, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
38:11 (46%)
Stations
40:10 (48%)
Roxzone
4:45 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:46/km
+9.4%
12.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:23
-
SkiErg
4:58
39
Running 2
4:48
-
Sled Push
4:26
40
Running 3
5:12
-
Sled Pull
6:09
39
Running 4
5:04
-
Burpee Broad Jump
5:57
36
Running 5
5:08
-
Rowing
5:17
40
Running 6
5:08
-
Farmers Carry
2:37
32
Running 7
5:15
-
Sandbag Lunges
4:44
26
Running 8
4:16
-
Wall Balls
6:02
29
Running Total
38:11
14
Roxzone Total
4:45
23
Domov
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