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HYROX analiza dirke: Vanessa Sradnick - Köln 01:31:28 | HyCoach
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HYROX analiza dirke: Vanessa Sradnick
HYROX Köln — 25. februar 2023
Köln, Germany · SOLO · OPEN · GER
Vanessa Sradnick
Skupni čas
01:31:28
Uvrstitev
#105
Uvrstitev AG
#31
Kategorija
SOLO · OPEN
VS
Vanessa Sradnick
25-26
FEB.
2023
2
Končano
1,431
HYROX Köln
Köln, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
47:50 (52%)
Stations
38:12 (42%)
Roxzone
5:31 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:59/km
+12.3%
14.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:55
-
SkiErg
5:09
107
Running 2
5:51
-
Sled Push
2:51
138
Running 3
6:35
-
Sled Pull
4:47
87
Running 4
6:25
-
Burpee Broad Jump
7:10
128
Running 5
6:35
-
Rowing
5:23
115
Running 6
6:30
-
Farmers Carry
2:18
123
Running 7
6:34
-
Sandbag Lunges
5:06
127
Running 8
5:28
-
Wall Balls
5:28
150
Running Total
47:50
97
Roxzone Total
5:31
63
Domov
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