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HYROX analiza dirke: Andre Dirks
HYROX Hannover — 1. april 2023
Hannover, Germany · SOLO · OPEN · GER
Andre Dirks
Skupni čas
01:12:07
Uvrstitev
#59
Uvrstitev AG
#24
Kategorija
SOLO · OPEN
AD
Andre Dirks
1-2
APR.
2023
2
Končano
1,055
HYROX Hannover
Hannover, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
38:24 (53%)
Stations
28:02 (39%)
Roxzone
5:45 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:48/km
+9.2%
6.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:17
-
SkiErg
4:09
73
Running 2
4:32
-
Sled Push
1:58
25
Running 3
4:58
-
Sled Pull
2:58
5
Running 4
4:43
-
Burpee Broad Jump
4:05
56
Running 5
4:54
-
Rowing
4:16
34
Running 6
4:38
-
Farmers Carry
1:13
1
Running 7
4:57
-
Sandbag Lunges
3:22
16
Running 8
5:27
-
Wall Balls
6:01
172
Running Total
38:24
120
Roxzone Total
5:45
113
