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HYROX analiza dirke: Mario Novak
HYROX Wien — 18. februar 2023
Wien, Austria · SOLO · OPEN · AUT
Mario Novak
Skupni čas
01:10:36
Uvrstitev
#23
Uvrstitev AG
#3
Kategorija
SOLO · OPEN
MN
Mario Novak
18-19
FEB.
2023
2
Končano
591
HYROX Wien
Wien, Austria
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:15 (51%)
Stations
30:06 (43%)
Roxzone
4:20 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:32/km
+6.2%
8.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:39
-
SkiErg
4:08
23
Running 2
4:18
-
Sled Push
2:14
38
Running 3
4:40
-
Sled Pull
3:53
21
Running 4
4:39
-
Burpee Broad Jump
4:25
66
Running 5
4:44
-
Rowing
4:33
42
Running 6
4:35
-
Farmers Carry
1:38
27
Running 7
4:34
-
Sandbag Lunges
3:41
28
Running 8
5:10
-
Wall Balls
5:34
49
Running Total
36:15
26
Roxzone Total
4:20
31
