HYROX analiza dirke: Holger Körner - Hamburg 01:00:21 | HyCoach

HYROX analiza dirke: Holger Körner

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · PRO · GER

Skupni čas: 01:00:21
Uvrstitev: #2
Uvrstitev AG: #1
Kategorija: SOLO · PRO

Holger Körner

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Tek proti vadbam

Running28:49 (48%)

Stations27:06 (45%)

Roxzone4:29 (7%)

Analiza teka

Povp. tempoPadecStabilnost3:36/km+15.2%7.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:10	-
SkiErg	3:47	8
Running 2	3:18	-
Sled Push	2:27	1
Running 3	3:45	-
Sled Pull	3:56	9
Running 4	3:32	-
Burpee Broad Jump	2:49	8
Running 5	3:33	-
Rowing	3:51	2
Running 6	3:38	-
Farmers Carry	2:30	40
Running 7	3:48	-
Sandbag Lunges	3:08	3
Running 8	4:09	-
Wall Balls	4:38	12
Running Total	28:49	4
Roxzone Total	4:29	2