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HYROX analiza dirke: Florian Kowalczyk - Hamburg 01:11:05 | HyCoach
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HYROX analiza dirke: Florian Kowalczyk
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · GER
Florian Kowalczyk
Skupni čas
01:11:05
Uvrstitev
#45
Uvrstitev AG
#16
Kategorija
SOLO · OPEN
FK
Florian Kowalczyk
26-27
NOV.
2022
2
Končano
2,726
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:39 (49%)
Stations
31:04 (44%)
Roxzone
5:26 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:20/km
+10.9%
5.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:16
-
SkiErg
4:29
330
Running 2
3:59
-
Sled Push
3:39
395
Running 3
4:25
-
Sled Pull
3:20
60
Running 4
4:14
-
Burpee Broad Jump
3:40
41
Running 5
4:19
-
Rowing
4:37
186
Running 6
4:11
-
Farmers Carry
2:10
131
Running 7
4:25
-
Sandbag Lunges
3:26
27
Running 8
4:53
-
Wall Balls
5:43
174
Running Total
34:39
64
Roxzone Total
5:26
18
Domov
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