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HYROX analiza dirke: Tomasz Mackowski
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · POL
Tomasz Mackowski
Skupni čas
01:15:38
Uvrstitev
#93
Uvrstitev AG
#12
Kategorija
SOLO · OPEN
TM
Tomasz Mackowski
26-27
NOV.
2022
2
Končano
2,726
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:04 (52%)
Stations
30:01 (40%)
Roxzone
6:38 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:53/km
0.0%
7.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:13
-
SkiErg
4:15
178
Running 2
4:44
-
Sled Push
2:15
43
Running 3
5:16
-
Sled Pull
3:39
117
Running 4
4:55
-
Burpee Broad Jump
4:41
163
Running 5
5:01
-
Rowing
4:19
64
Running 6
4:48
-
Farmers Carry
2:10
127
Running 7
4:44
-
Sandbag Lunges
3:28
32
Running 8
5:26
-
Wall Balls
5:14
112
Running Total
39:04
188
Roxzone Total
6:38
87
