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HYROX analiza dirke: Frederik Westhoff
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · GER
Frederik Westhoff
Skupni čas
01:18:54
Uvrstitev
#141
Uvrstitev AG
#40
Kategorija
SOLO · OPEN
FW
Frederik Westhoff
26-27
NOV.
2022
2
Končano
1,569
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
38:12 (48%)
Stations
32:19 (41%)
Roxzone
8:26 (11%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:46/km
+23.5%
12.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:42
-
SkiErg
4:01
53
Running 2
3:54
-
Sled Push
2:27
80
Running 3
5:32
-
Sled Pull
3:54
167
Running 4
5:09
-
Burpee Broad Jump
4:58
202
Running 5
5:03
-
Rowing
4:25
92
Running 6
4:50
-
Farmers Carry
2:37
311
Running 7
4:49
-
Sandbag Lunges
4:04
117
Running 8
5:16
-
Wall Balls
5:53
195
Running Total
38:12
162
Roxzone Total
8:26
263
