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HYROX analiza dirke: Dirk Dechant
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · GER
Dirk Dechant
Skupni čas
01:23:56
Uvrstitev
#228
Uvrstitev AG
#18
Kategorija
SOLO · OPEN
DD
Dirk Dechant
26-27
NOV.
2022
2
Končano
2,726
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
41:24 (49%)
Stations
35:09 (42%)
Roxzone
7:27 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:11/km
+1.6%
3.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:55
-
SkiErg
4:19
207
Running 2
5:05
-
Sled Push
3:44
401
Running 3
5:10
-
Sled Pull
4:48
351
Running 4
5:02
-
Burpee Broad Jump
4:55
199
Running 5
5:19
-
Rowing
5:09
438
Running 6
5:19
-
Farmers Carry
2:44
346
Running 7
5:10
-
Sandbag Lunges
3:18
21
Running 8
5:28
-
Wall Balls
6:12
228
Running Total
41:24
267
Roxzone Total
7:27
164