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HYROX analiza dirke: Franziska Heilmann - Hamburg 01:38:04 | HyCoach
Analiza dirke
HYROX analiza dirke: Franziska Heilmann
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · GER
Franziska Heilmann
Skupni čas
01:38:04
Uvrstitev
#169
Uvrstitev AG
#24
Kategorija
SOLO · OPEN
FH
Franziska Heilmann
26-27
NOV.
2022
2
Končano
2,726
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:11 (47%)
Stations
43:55 (45%)
Roxzone
8:04 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:46/km
+5.0%
7.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:16
-
SkiErg
5:11
161
Running 2
5:21
-
Sled Push
3:52
218
Running 3
6:13
-
Sled Pull
6:12
196
Running 4
6:24
-
Burpee Broad Jump
10:26
221
Running 5
5:39
-
Rowing
5:20
144
Running 6
5:29
-
Farmers Carry
3:19
211
Running 7
5:37
-
Sandbag Lunges
4:48
133
Running 8
6:16
-
Wall Balls
4:47
143
Running Total
46:11
139
Roxzone Total
8:04
103
Domov
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