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HYROX analiza dirke: Steffen Sonnenburg - Hamburg 01:30:35 | HyCoach
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HYROX analiza dirke: Steffen Sonnenburg
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · GER
Steffen Sonnenburg
Skupni čas
01:30:35
Uvrstitev
#191
Uvrstitev AG
#22
Kategorija
SOLO · OPEN
SS
Steffen Sonnenburg
26-27
NOV.
2022
2
Končano
2,726
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:22 (45%)
Stations
38:01 (42%)
Roxzone
12:16 (14%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:03/km
+6.3%
7.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:21
-
SkiErg
4:06
39
Running 2
4:47
-
Sled Push
3:23
218
Running 3
5:17
-
Sled Pull
4:42
127
Running 4
5:16
-
Burpee Broad Jump
6:39
259
Running 5
5:00
-
Rowing
4:53
201
Running 6
4:58
-
Farmers Carry
2:09
143
Running 7
5:05
-
Sandbag Lunges
5:39
227
Running 8
5:41
-
Wall Balls
6:30
166
Running Total
40:22
139
Roxzone Total
12:16
337
Domov
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