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HYROX analiza dirke: Silke Rudolph
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · GER
Silke Rudolph
Skupni čas
01:43:16
Uvrstitev
#138
Uvrstitev AG
#3
Kategorija
SOLO · OPEN
SR
Silke Rudolph
26-27
NOV.
2022
2
Končano
2,726
HYROX Hamburg
Hamburg, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
49:12 (48%)
Stations
45:23 (44%)
Roxzone
8:45 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:09/km
+8.4%
7.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:22
-
SkiErg
6:00
182
Running 2
5:46
-
Sled Push
3:31
141
Running 3
6:04
-
Sled Pull
6:35
117
Running 4
6:11
-
Burpee Broad Jump
10:08
174
Running 5
6:20
-
Rowing
5:54
163
Running 6
6:19
-
Farmers Carry
2:22
115
Running 7
6:15
-
Sandbag Lunges
5:23
124
Running 8
6:59
-
Wall Balls
5:30
148
Running Total
49:12
136
Roxzone Total
8:45
97