HYROX analiza dirke: Ramsay Sawi - Manchester 01:12:40 | HyCoach

Ramsay Sawi

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running36:19 (50%)

Stations32:21 (44%)

Roxzone4:06 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:32/km+8.8%10.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:23	-
SkiErg	3:59	228
Running 2	4:22	-
Sled Push	3:01	94
Running 3	4:37	-
Sled Pull	4:34	141
Running 4	4:38	-
Burpee Broad Jump	3:48	274
Running 5	4:52	-
Rowing	4:26	314
Running 6	4:35	-
Farmers Carry	2:05	280
Running 7	4:45	-
Sandbag Lunges	5:00	304
Running 8	5:10	-
Wall Balls	5:28	151
Running Total	36:19	243
Roxzone Total	4:06	263