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HYROX analiza dirke: Ellie Freer & Tracey Powell

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · DOUBLES · OPEN · IRL

Ellie Freer · Tracey Powell

Skupni čas: 01:16:23
Uvrstitev: #154
Uvrstitev AG: #64
Kategorija: DOUBLES · OPEN

Ellie Freer

Tracey Powell

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running42:42 (56%)

Stations29:59 (39%)

Roxzone3:46 (5%)

Analiza teka

Povp. tempoPadecStabilnost5:20/km+6.7%7.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:22	-
SkiErg	4:05	65
Running 2	5:12	-
Sled Push	2:25	152
Running 3	5:28	-
Sled Pull	4:14	149
Running 4	5:23	-
Burpee Broad Jump	3:08	131
Running 5	5:31	-
Rowing	4:43	153
Running 6	5:30	-
Farmers Carry	2:09	193
Running 7	5:33	-
Sandbag Lunges	3:25	81
Running 8	5:47	-
Wall Balls	5:50	196
Running Total	42:42	134
Roxzone Total	3:46	78