HYROX analiza dirke: Omar Mansour - Rotterdam 01:01:30 | HyCoach

HYROX analiza dirke: Omar Mansour

HYROX Rotterdam — 4. marec 2023

Rotterdam, Netherlands · SOLO · OPEN · GBR

Skupni čas: 01:01:30
Uvrstitev: #2
Uvrstitev AG: #1
Kategorija: SOLO · OPEN

Omar Mansour

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Tek proti vadbam

Running31:35 (51%)

Stations26:47 (43%)

Roxzone3:13 (5%)

Analiza teka

Povp. tempoPadecStabilnost3:57/km+7.2%13.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	2:39	-
SkiErg	4:04	25
Running 2	3:55	-
Sled Push	2:08	63
Running 3	4:31	-
Sled Pull	3:40	50
Running 4	4:05	-
Burpee Broad Jump	3:12	13
Running 5	4:05	-
Rowing	4:13	20
Running 6	4:07	-
Farmers Carry	1:49	77
Running 7	4:12	-
Sandbag Lunges	3:19	20
Running 8	4:04	-
Wall Balls	4:22	37
Running Total	31:35	6
Roxzone Total	3:13	5