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HYROX Race Analysis: Robert Van Herk
HYROX Rotterdam — 4. marec 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Robert Van Herk
Skupni čas
01:05:53
Uvrstitev
#12
Uvrstitev AG
#3
Kategorija
SOLO · OPEN
RH
Robert Van Herk
4-5
MAR.
2023
2 days
Completed
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Season 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
35:43 (32%)
Stations
23:26 (21%)
Roxzone
53:16 (47%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:28/km
+8.0%
29.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:41
-
SkiErg
4:00
14
Running 2
3:58
-
Sled Push
1:41
3
Running 3
4:09
-
Sled Pull
-
-
Running 4
7:41
-
Burpee Broad Jump
3:05
9
Running 5
4:11
-
Rowing
7:06
571
Running 6
4:24
-
Farmers Carry
1:34
16
Running 7
4:17
-
Sandbag Lunges
2:29
2
Running 8
4:24
-
Wall Balls
3:31
4
Running Total
35:43
36
Roxzone Total
53:16
582