hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Domov
Analiziraj
Analiza dirke
HYROX analiza dirke: Rob Marcelissen
HYROX Rotterdam — 4. marec 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Rob Marcelissen
Skupni čas
01:21:51
Uvrstitev
#173
Uvrstitev AG
#1
Kategorija
SOLO · OPEN
RM
Rob Marcelissen
4-5
MAR.
2023
2
Končano
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:47 (49%)
Stations
36:37 (45%)
Roxzone
5:31 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:58/km
+5.7%
11.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:31
-
SkiErg
4:38
324
Running 2
4:56
-
Sled Push
2:41
236
Running 3
5:04
-
Sled Pull
4:24
174
Running 4
5:07
-
Burpee Broad Jump
6:37
427
Running 5
5:11
-
Rowing
4:32
149
Running 6
5:13
-
Farmers Carry
1:59
156
Running 7
5:13
-
Sandbag Lunges
5:45
396
Running 8
5:36
-
Wall Balls
6:01
237
Running Total
39:47
109
Roxzone Total
5:31
184
