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HYROX analiza dirke: Michael Van Dijk - Rotterdam 01:26:57 | HyCoach
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HYROX analiza dirke: Michael Van Dijk
HYROX Rotterdam — 4. marec 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Michael Van Dijk
Skupni čas
01:26:57
Uvrstitev
#258
Uvrstitev AG
#55
Kategorija
SOLO · OPEN
MD
Michael Van Dijk
4-5
MAR.
2023
2
Končano
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:33 (47%)
Stations
41:48 (48%)
Roxzone
4:41 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:04/km
+13.6%
15.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:06
-
SkiErg
4:19
120
Running 2
4:47
-
Sled Push
2:15
90
Running 3
5:16
-
Sled Pull
4:20
163
Running 4
5:16
-
Burpee Broad Jump
7:00
460
Running 5
5:30
-
Rowing
4:45
262
Running 6
5:25
-
Farmers Carry
2:23
383
Running 7
5:26
-
Sandbag Lunges
7:08
511
Running 8
5:51
-
Wall Balls
9:38
533
Running Total
40:33
132
Roxzone Total
4:41
84
Domov
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