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HYROX analiza dirke: Wilton Kam
HYROX Rotterdam — 4. marec 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Wilton Kam
Skupni čas
01:48:38
Uvrstitev
#499
Uvrstitev AG
#92
Kategorija
SOLO · OPEN
WK
Wilton Kam
4-5
MAR.
2023
2
Končano
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
56:48 (52%)
Stations
41:59 (39%)
Roxzone
9:55 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
7:06/km
+14.6%
16.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:17
-
SkiErg
4:53
466
Running 2
6:38
-
Sled Push
3:49
514
Running 3
6:59
-
Sled Pull
4:12
131
Running 4
7:23
-
Burpee Broad Jump
8:59
547
Running 5
8:01
-
Rowing
4:57
383
Running 6
7:31
-
Farmers Carry
2:46
490
Running 7
7:36
-
Sandbag Lunges
6:34
482
Running 8
8:26
-
Wall Balls
5:49
212
Running Total
56:48
518
Roxzone Total
9:55
534
