hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Domov
Analiziraj
Analiza dirke
Sledite nam
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Mike Oostdijk
HYROX Rotterdam — 4. marec 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Mike Oostdijk
Skupni čas
02:00:05
Uvrstitev
#549
Uvrstitev AG
#99
Kategorija
SOLO · OPEN
MO
Mike Oostdijk
4-5
MAR.
2023
2
Končano
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
63:21 (53%)
Stations
42:57 (36%)
Roxzone
13:53 (12%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
7:55/km
+26.5%
27.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:20
-
SkiErg
5:00
504
Running 2
6:47
-
Sled Push
3:44
503
Running 3
7:15
-
Sled Pull
6:25
505
Running 4
7:38
-
Burpee Broad Jump
7:54
518
Running 5
8:02
-
Rowing
5:08
459
Running 6
8:04
-
Farmers Carry
1:38
32
Running 7
8:35
-
Sandbag Lunges
7:35
532
Running 8
12:44
-
Wall Balls
5:33
173
Running Total
1:03:21
547
Roxzone Total
13:53
574