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HYROX analiza dirke: Jacqueline Ruigrok
HYROX Rotterdam — 4. marec 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Jacqueline Ruigrok
Skupni čas
01:40:56
Uvrstitev
#170
Uvrstitev AG
#31
Kategorija
SOLO · OPEN
JR
Jacqueline Ruigrok
4-5
MAR.
2023
2
Končano
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
54:06 (54%)
Stations
39:01 (39%)
Roxzone
7:55 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:46/km
+10.7%
12.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:42
-
SkiErg
5:53
254
Running 2
6:24
-
Sled Push
1:58
17
Running 3
6:48
-
Sled Pull
5:29
85
Running 4
7:19
-
Burpee Broad Jump
8:04
204
Running 5
7:18
-
Rowing
6:10
260
Running 6
7:07
-
Farmers Carry
2:02
63
Running 7
7:05
-
Sandbag Lunges
5:14
161
Running 8
7:27
-
Wall Balls
4:11
115
Running Total
54:06
196
Roxzone Total
7:55
197
