HYROX analiza dirke: Anouk Van Gils - Rotterdam 02:07:13 | HyCoach

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HYROX analiza dirke: Anouk Van Gils

HYROX Rotterdam — 4. marec 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Skupni čas: 02:07:13
Uvrstitev: #270
Uvrstitev AG: #28
Kategorija: SOLO · OPEN

Anouk Van Gils

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running70:04 (55%)

Stations45:37 (36%)

Roxzone11:37 (9%)

Analiza teka

Povp. tempoPadecStabilnost8:46/km+68.6%27.0%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:41	-
SkiErg	6:02	267
Running 2	7:13	-
Sled Push	3:07	233
Running 3	7:45	-
Sled Pull	9:57	273
Running 4	7:51	-
Burpee Broad Jump	8:54	233
Running 5	8:41	-
Rowing	6:24	269
Running 6	9:36	-
Farmers Carry	2:23	164
Running 7	12:10	-
Sandbag Lunges	3:50	43
Running 8	12:11	-
Wall Balls	5:00	197
Running Total	1:10:04	280
Roxzone Total	11:37	283