HYROX analiza dirke: Thom Van Velsen Geert Biemans & Geert Biemans & 1 drug - Rotterdam 01:05:28 | HyCoach

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HYROX analiza dirke: Thom Van Velsen Geert Biemans & Geert Biemans & 1 drug

HYROX Rotterdam — 4. marec 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Skupni čas: 01:05:28
Uvrstitev: #38
Uvrstitev AG: #20
Kategorija: DOUBLES · OPEN

Thom Van Velsen Geert Biemans

Geert Biemans

Thom Van Velsen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Tek proti vadbam

Running40:22 (62%)

Stations21:21 (33%)

Roxzone3:50 (6%)

Analiza teka

Povp. tempoPadecStabilnost5:03/km+7.8%10.2%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:44	-
SkiErg	3:51	70
Running 2	4:54	-
Sled Push	1:12	11
Running 3	5:17	-
Sled Pull	2:26	69
Running 4	5:17	-
Burpee Broad Jump	1:59	9
Running 5	5:25	-
Rowing	4:34	180
Running 6	5:17	-
Farmers Carry	1:28	38
Running 7	5:17	-
Sandbag Lunges	2:15	5
Running 8	5:14	-
Wall Balls	3:36	58
Running Total	40:22	47
Roxzone Total	3:50	21