HYROX analiza dirke: Joyce Benders Floris Velis & Floris Velis & 1 drug - Rotterdam 01:09:08 | HyCoach

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HYROX analiza dirke: Joyce Benders Floris Velis & Floris Velis & 1 drug

HYROX Rotterdam — 4. marec 2023

Rotterdam, Netherlands · DOUBLES · OPEN

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Skupni čas: 01:09:08
Uvrstitev: #17
Uvrstitev AG: #3
Kategorija: DOUBLES · OPEN

Joyce Benders Floris Velis

Floris Velis

Joyce Benders

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Tek proti vadbam

Running41:20 (60%)

Stations23:20 (34%)

Roxzone4:33 (7%)

Analiza teka

Povp. tempoPadecStabilnost5:10/km+5.4%12.3%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:31	-
SkiErg	3:56	15
Running 2	5:12	-
Sled Push	1:40	47
Running 3	5:22	-
Sled Pull	2:44	14
Running 4	5:26	-
Burpee Broad Jump	2:21	16
Running 5	5:33	-
Rowing	4:24	44
Running 6	5:28	-
Farmers Carry	1:39	57
Running 7	5:29	-
Sandbag Lunges	3:04	35
Running 8	5:24	-
Wall Balls	3:32	22
Running Total	41:20	19
Roxzone Total	4:33	25