HYROX analiza dirke: Farhad Nadri Melina Van Unen & Melina Van Unen & 1 drug - Rotterdam 01:12:58 | HyCoach

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HYROX analiza dirke: Farhad Nadri Melina Van Unen & Melina Van Unen & 1 drug

HYROX Rotterdam — 4. marec 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Skupni čas: 01:12:58
Uvrstitev: #30
Uvrstitev AG: #20
Kategorija: DOUBLES · OPEN

Farhad Nadri Melina Van Unen

Melina Van Unen

Farhad Nadri

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Tek proti vadbam

Running42:52 (59%)

Stations25:50 (35%)

Roxzone4:21 (6%)

Analiza teka

Povp. tempoPadecStabilnost5:22/km+13.6%12.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:39	-
SkiErg	4:04	39
Running 2	5:08	-
Sled Push	1:17	3
Running 3	5:33	-
Sled Pull	2:56	38
Running 4	5:32	-
Burpee Broad Jump	3:59	154
Running 5	5:41	-
Rowing	4:10	15
Running 6	5:47	-
Farmers Carry	1:50	106
Running 7	5:50	-
Sandbag Lunges	3:42	99
Running 8	5:46	-
Wall Balls	3:52	64
Running Total	42:52	29
Roxzone Total	4:21	21