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HYROX analiza dirke: Jannis Ntalos
HYROX Rotterdam — 4. marec 2023
Rotterdam, Netherlands · SOLO · PRO · GER
Jannis Ntalos
Skupni čas
02:04:14
Uvrstitev
#52
Uvrstitev AG
#13
Kategorija
SOLO · PRO
JN
Jannis Ntalos
4-5
MAR.
2023
2
Končano
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
65:10 (52%)
Stations
48:45 (39%)
Roxzone
10:24 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
8:09/km
+12.2%
23.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:11
-
SkiErg
4:51
50
Running 2
7:55
-
Sled Push
4:55
46
Running 3
8:58
-
Sled Pull
12:02
51
Running 4
9:25
-
Burpee Broad Jump
4:43
22
Running 5
9:18
-
Rowing
4:53
46
Running 6
8:31
-
Farmers Carry
4:16
53
Running 7
8:53
-
Sandbag Lunges
4:43
18
Running 8
9:02
-
Wall Balls
8:22
39
Running Total
1:05:10
52
Roxzone Total
10:24
50
