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HYROX Race Analysis: Joseph Connolly
HYROX Karlsruhe — 11. marec 2023
Karlsruhe, Germany · SOLO · OPEN · USA
Joseph Connolly
Skupni čas
01:34:27
Uvrstitev
#186
Uvrstitev AG
#15
Kategorija
SOLO · OPEN
JC
Joseph Connolly
11-12
MAR.
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
51:24 (54%)
Stations
35:40 (38%)
Roxzone
7:27 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:26/km
+20.5%
27.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:37
-
SkiErg
4:33
200
Running 2
5:22
-
Sled Push
2:39
82
Running 3
6:01
-
Sled Pull
4:07
96
Running 4
6:09
-
Burpee Broad Jump
6:46
226
Running 5
7:10
-
Rowing
4:59
214
Running 6
6:18
-
Farmers Carry
1:46
51
Running 7
6:28
-
Sandbag Lunges
4:33
110
Running 8
10:23
-
Wall Balls
6:17
139
Running Total
51:24
224
Roxzone Total
7:27
218