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HYROX analiza dirke: Spencer Fereday

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Spencer Fereday

Skupni čas: 01:06:12
Uvrstitev: #25
Uvrstitev AG: #1
Kategorija: SOLO · OPEN

Spencer Fereday

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running31:45 (48%)

Stations29:16 (44%)

Roxzone5:16 (8%)

Analiza teka

Povp. tempoPadecStabilnost3:58/km+7.6%5.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:38	-
SkiErg	4:21	440
Running 2	3:43	-
Sled Push	2:08	10
Running 3	4:03	-
Sled Pull	4:00	216
Running 4	3:53	-
Burpee Broad Jump	4:04	121
Running 5	4:03	-
Rowing	4:13	45
Running 6	4:01	-
Farmers Carry	1:31	39
Running 7	4:00	-
Sandbag Lunges	3:47	102
Running 8	4:27	-
Wall Balls	5:12	139
Running Total	31:45	26
Roxzone Total	5:16	70