HYROX analiza dirke: Richard Salmon - London 01:23:16 | HyCoach

HYROX analiza dirke: Richard Salmon

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Skupni čas: 01:23:16
Uvrstitev: #304
Uvrstitev AG: #5
Kategorija: SOLO · OPEN

Richard Salmon

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running38:52 (47%)

Stations36:42 (44%)

Roxzone7:47 (9%)

Analiza teka

Povp. tempoPadecStabilnost4:51/km+14.6%10.6%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:10	-
SkiErg	4:18	388
Running 2	4:21	-
Sled Push	3:06	343
Running 3	4:37	-
Sled Pull	4:02	232
Running 4	4:40	-
Burpee Broad Jump	5:30	411
Running 5	4:58	-
Rowing	4:56	578
Running 6	5:13	-
Farmers Carry	3:10	792
Running 7	4:59	-
Sandbag Lunges	5:09	478
Running 8	5:56	-
Wall Balls	6:31	393
Running Total	38:52	232
Roxzone Total	7:47	432