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HYROX analiza dirke: Ellis Shaw
HYROX London — 3. december 2022
London, United Kingdom · SOLO · OPEN · GBR
Ellis Shaw
Skupni čas
01:25:35
Uvrstitev
#157
Uvrstitev AG
#36
Kategorija
SOLO · OPEN
ES
Ellis Shaw
3-4
DEC.
2022
2
Končano
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:33 (54%)
Stations
31:14 (36%)
Roxzone
7:52 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:49/km
+7.8%
9.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:53
-
SkiErg
4:39
61
Running 2
5:20
-
Sled Push
2:25
54
Running 3
5:37
-
Sled Pull
5:16
216
Running 4
5:57
-
Burpee Broad Jump
5:21
118
Running 5
6:11
-
Rowing
4:45
29
Running 6
6:00
-
Farmers Carry
2:20
240
Running 7
5:45
-
Sandbag Lunges
3:10
17
Running 8
6:53
-
Wall Balls
3:18
57
Running Total
46:33
225
Roxzone Total
7:52
236
