HYROX analiza dirke: Andrey Gromak Josh Anstey & Andrey Gromak & 1 drug

HYROX Hong Kong — 25. marec 2023

Hong Kong, China · DOUBLES · OPEN · RSA

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Skupni čas: 01:00:12
Uvrstitev: #5
Uvrstitev AG: #4
Kategorija: DOUBLES · OPEN

Andrey Gromak Josh Anstey

Andrey Gromak

Josh Anstey

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

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Tek proti vadbam

Running32:59 (55%)

Stations23:16 (39%)

Roxzone4:03 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:07/km+16.4%12.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	2:57	-
SkiErg	3:44	14
Running 2	3:52	-
Sled Push	1:31	73
Running 3	4:11	-
Sled Pull	2:40	40
Running 4	4:18	-
Burpee Broad Jump	2:53	36
Running 5	4:09	-
Rowing	4:05	15
Running 6	4:26	-
Farmers Carry	1:51	38
Running 7	4:30	-
Sandbag Lunges	2:56	26
Running 8	4:39	-
Wall Balls	3:36	14
Running Total	32:59	3
Roxzone Total	4:03	8

HYROX analiza dirke: Andrey Gromak Josh Anstey & Andrey Gromak & 1 drug - Hong Kong 01:00:12 | HyCoach