HYROX analiza dirke: Paul Siew & Daniel Choi & 2 druga - Hong Kong 01:45:15 | HyCoach

Ovekoveči svoj dosežek.Ustvari moj vizual

HYROX analiza dirke: Paul Siew & Daniel Choi & 2 druga

HYROX Hong Kong — 25. marec 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Skupni čas: 01:45:15
Uvrstitev: #37
Uvrstitev AG: #30
Kategorija: RELAY · OPEN

Paul Siew

Daniel Choi

Kin Lam

Marcus Lam

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running42:51 (41%)

Stations53:42 (51%)

Roxzone8:46 (8%)

Analiza teka

Povp. tempoPadecStabilnost5:22/km+67.0%25.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:20	-
SkiErg	4:49	22
Running 2	5:03	-
Sled Push	7:09	37
Running 3	4:36	-
Sled Pull	5:41	33
Running 4	5:06	-
Burpee Broad Jump	4:46	27
Running 5	5:11	-
Rowing	4:50	25
Running 6	5:43	-
Farmers Carry	4:53	37
Running 7	8:26	-
Sandbag Lunges	12:36	37
Running 8	5:32	-
Wall Balls	8:58	33
Running Total	42:51	34
Roxzone Total	8:46	33