HYROX Race Analysis: Swing Lam & Sook Tze Tan & Ivy Wong & Brina Tam - Hong Kong 01:27:07 | HyCoach

HYROX Race Analysis: Swing Lam & Sook Tze Tan & Ivy Wong & Brina Tam

HYROX Hong Kong — 25. marec 2023

Hong Kong, China · RELAY · OPEN

Skupni čas: 01:27:07
Uvrstitev: #14
Uvrstitev AG: #12
Kategorija: RELAY · OPEN

Swing LamSook Tze TanIvy WongBrina Tam

25-26MAR.20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running43:15 (50%)

Stations37:51 (43%)

Roxzone6:04 (7%)

Analiza teka

Povp. tempoPadecStabilnost5:24/km+12.9%9.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:25	-
SkiErg	6:47	30
Running 2	5:25	-
Sled Push	3:04	18
Running 3	5:26	-
Sled Pull	8:13	23
Running 4	5:20	-
Burpee Broad Jump	4:14	9
Running 5	5:09	-
Rowing	5:11	11
Running 6	5:11	-
Farmers Carry	2:23	12
Running 7	6:07	-
Sandbag Lunges	3:36	6
Running 8	6:15	-
Wall Balls	4:23	5
Running Total	43:15	16
Roxzone Total	6:04	12