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HYROX analiza dirke: Laurence Kwan
HYROX Hong Kong — 25. marec 2023
Hong Kong, China · SOLO · OPEN · HKG
Laurence Kwan
Skupni čas
01:06:21
Uvrstitev
#5
Uvrstitev AG
#1
Kategorija
SOLO · OPEN
LK
Laurence Kwan
25-26
MAR.
2023
2
Končano
1,491
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
35:08 (53%)
Stations
27:23 (41%)
Roxzone
3:54 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:23/km
+8.3%
9.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:24
-
SkiErg
4:00
8
Running 2
4:13
-
Sled Push
1:51
37
Running 3
4:29
-
Sled Pull
3:11
19
Running 4
4:31
-
Burpee Broad Jump
3:33
26
Running 5
4:43
-
Rowing
4:36
67
Running 6
4:33
-
Farmers Carry
1:45
4
Running 7
4:34
-
Sandbag Lunges
3:37
18
Running 8
4:44
-
Wall Balls
4:50
23
Running Total
35:08
14
Roxzone Total
3:54
11
