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HYROX analiza dirke: Paul Wong
HYROX Hong Kong — 25. marec 2023
Hong Kong, China · SOLO · OPEN · HKG
Paul Wong
Skupni čas
01:24:53
Uvrstitev
#87
Uvrstitev AG
#7
Kategorija
SOLO · OPEN
PW
Paul Wong
25-26
MAR.
2023
2
Končano
1,491
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
44:51 (53%)
Stations
34:54 (41%)
Roxzone
5:13 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:36/km
+4.5%
8.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:26
-
SkiErg
5:10
278
Running 2
5:34
-
Sled Push
2:10
99
Running 3
5:42
-
Sled Pull
4:26
114
Running 4
5:38
-
Burpee Broad Jump
4:02
48
Running 5
5:50
-
Rowing
4:49
127
Running 6
5:53
-
Farmers Carry
2:20
64
Running 7
5:49
-
Sandbag Lunges
4:53
124
Running 8
6:03
-
Wall Balls
7:04
159
Running Total
44:51
127
Roxzone Total
5:13
60
