hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX analiza dirke: Richard Li - Hong Kong 01:39:59 | HyCoach
Analiza dirke
Sledite nam
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Richard Li
HYROX Hong Kong — 25. marec 2023
Hong Kong, China · SOLO · OPEN · HKG
Richard Li
Skupni čas
01:39:59
Uvrstitev
#219
Uvrstitev AG
#67
Kategorija
SOLO · OPEN
RL
Richard Li
25-26
MAR.
2023
2
Končano
954
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
53:35 (54%)
Stations
39:19 (39%)
Roxzone
7:10 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:42/km
+6.8%
33.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:01
-
SkiErg
4:47
203
Running 2
5:07
-
Sled Push
3:08
238
Running 3
9:43
-
Sled Pull
5:51
231
Running 4
10:49
-
Burpee Broad Jump
4:40
106
Running 5
6:54
-
Rowing
5:36
282
Running 6
5:22
-
Farmers Carry
3:32
258
Running 7
5:28
-
Sandbag Lunges
5:51
208
Running 8
6:15
-
Wall Balls
5:54
90
Running Total
53:35
256
Roxzone Total
7:10
168
Domov
Analiziraj