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HYROX analiza dirke: Richard Constantine
HYROX Hong Kong — 25. marec 2023
Hong Kong, China · SOLO · OPEN · MAS
Richard Constantine
Skupni čas
01:48:11
Uvrstitev
#256
Uvrstitev AG
#77
Kategorija
SOLO · OPEN
RC
Richard Constantine
25-26
MAR.
2023
2
Končano
954
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
54:14 (50%)
Stations
45:26 (42%)
Roxzone
8:36 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:47/km
+15.2%
16.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:53
-
SkiErg
5:19
298
Running 2
6:09
-
Sled Push
3:37
281
Running 3
6:59
-
Sled Pull
5:57
235
Running 4
6:47
-
Burpee Broad Jump
6:03
229
Running 5
6:39
-
Rowing
5:32
273
Running 6
6:36
-
Farmers Carry
4:30
305
Running 7
7:05
-
Sandbag Lunges
6:33
256
Running 8
9:10
-
Wall Balls
7:55
206
Running Total
54:14
261
Roxzone Total
8:36
241
