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HYROX analiza dirke: Sarah Mcdonnell - Hong Kong 01:22:10 | HyCoach
Analiza dirke
HYROX analiza dirke: Sarah Mcdonnell
HYROX Hong Kong — 25. marec 2023
Hong Kong, China · SOLO · OPEN · IRL
Sarah Mcdonnell
Skupni čas
01:22:10
Uvrstitev
#9
Uvrstitev AG
#4
Kategorija
SOLO · OPEN
SM
Sarah Mcdonnell
25-26
MAR.
2023
2
Končano
1,491
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
42:20 (51%)
Stations
33:23 (41%)
Roxzone
6:32 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:17/km
+1.6%
8.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:07
-
SkiErg
4:56
12
Running 2
5:17
-
Sled Push
2:44
41
Running 3
5:29
-
Sled Pull
5:29
31
Running 4
5:35
-
Burpee Broad Jump
5:46
53
Running 5
5:32
-
Rowing
5:01
10
Running 6
5:28
-
Farmers Carry
2:25
34
Running 7
5:22
-
Sandbag Lunges
3:58
22
Running 8
5:33
-
Wall Balls
3:04
7
Running Total
42:20
10
Roxzone Total
6:32
53
Domov
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