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HYROX analiza dirke: Aya Helali
HYROX Hong Kong — 25. marec 2023
Hong Kong, China · SOLO · OPEN · IRL
Aya Helali
Skupni čas
01:32:07
Uvrstitev
#47
Uvrstitev AG
#12
Kategorija
SOLO · OPEN
AH
Aya Helali
25-26
MAR.
2023
2
Končano
1,491
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
45:25 (49%)
Stations
41:24 (45%)
Roxzone
5:21 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:40/km
+12.0%
10.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:15
-
SkiErg
5:26
67
Running 2
5:25
-
Sled Push
3:11
63
Running 3
5:42
-
Sled Pull
6:16
45
Running 4
5:58
-
Burpee Broad Jump
7:05
83
Running 5
5:57
-
Rowing
5:38
58
Running 6
5:58
-
Farmers Carry
2:45
55
Running 7
6:04
-
Sandbag Lunges
5:19
80
Running 8
6:08
-
Wall Balls
5:44
91
Running Total
45:25
29
Roxzone Total
5:21
20
