HYROX Race Analysis: Ralf Gärtner - München 01:13:25 | HyCoach

HYROX Race Analysis: Ralf Gärtner

HYROX München — 4. februar 2023

München, Germany · SOLO · PRO · GER

Skupni čas: 01:13:25
Uvrstitev: #13
Uvrstitev AG: #6
Kategorija: SOLO · PRO

Ralf Gärtner

4-5FEB.20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running34:05 (46%)

Stations35:47 (49%)

Roxzone3:38 (5%)

Analiza teka

Povp. tempoPadecStabilnost4:16/km+12.4%8.6%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:29	-
SkiErg	4:00	14
Running 2	3:54	-
Sled Push	3:19	25
Running 3	4:32	-
Sled Pull	6:05	25
Running 4	4:21	-
Burpee Broad Jump	3:51	23
Running 5	4:33	-
Rowing	4:05	3
Running 6	4:19	-
Farmers Carry	2:15	55
Running 7	4:23	-
Sandbag Lunges	5:01	49
Running 8	4:39	-
Wall Balls	7:11	56
Running Total	34:05	13
Roxzone Total	3:38	12