HYROX Race Analysis: Nadine Messner - München 01:12:46 | HyCoach

HYROX Race Analysis: Nadine Messner

HYROX München — 4. februar 2023

München, Germany · SOLO · OPEN · SUI

Skupni čas: 01:12:46
Uvrstitev: #4
Uvrstitev AG: #3
Kategorija: SOLO · OPEN

Nadine Messner

4-5FEB.20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

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Tek proti vadbam

Running41:03 (56%)

Stations27:40 (38%)

Roxzone4:08 (6%)

Analiza teka

Povp. tempoPadecStabilnost5:08/km+1.3%5.6%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:29	-
SkiErg	4:43	14
Running 2	5:02	-
Sled Push	1:47	5
Running 3	5:10	-
Sled Pull	4:42	27
Running 4	5:32	-
Burpee Broad Jump	4:36	16
Running 5	5:20	-
Rowing	4:27	2
Running 6	5:09	-
Farmers Carry	1:41	6
Running 7	5:06	-
Sandbag Lunges	3:06	6
Running 8	5:18	-
Wall Balls	2:38	4
Running Total	41:03	20
Roxzone Total	4:08	12