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HYROX analiza dirke: Ben Spilman - London 01:03:43 | HyCoach
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HYROX analiza dirke: Ben Spilman
HYROX London — 3. december 2022
London, United Kingdom · SOLO · PRO · GBR
Ben Spilman
Skupni čas
01:03:43
Uvrstitev
#11
Uvrstitev AG
#4
Kategorija
SOLO · PRO
BS
Ben Spilman
3-4
DEC.
2022
2
Končano
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
32:04 (50%)
Stations
28:31 (45%)
Roxzone
3:12 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:01/km
+8.7%
5.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:36
-
SkiErg
3:46
6
Running 2
3:50
-
Sled Push
3:15
46
Running 3
3:53
-
Sled Pull
3:37
7
Running 4
4:03
-
Burpee Broad Jump
2:54
18
Running 5
4:05
-
Rowing
4:03
9
Running 6
4:04
-
Farmers Carry
1:53
41
Running 7
4:10
-
Sandbag Lunges
4:15
47
Running 8
4:27
-
Wall Balls
4:48
24
Running Total
32:04
17
Roxzone Total
3:12
7
Domov
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