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HYROX analiza dirke: Dan John
HYROX London — 3. december 2022
London, United Kingdom · SOLO · PRO · GBR
Dan John
Skupni čas
01:12:33
Uvrstitev
#52
Uvrstitev AG
#12
Kategorija
SOLO · PRO
DJ
Dan John
3-4
DEC.
2022
2
Končano
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
28:35 (39%)
Stations
40:30 (56%)
Roxzone
3:34 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
3:34/km
+3.9%
5.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:30
-
SkiErg
4:12
112
Running 2
3:26
-
Sled Push
5:49
198
Running 3
3:33
-
Sled Pull
8:51
196
Running 4
3:26
-
Burpee Broad Jump
3:52
76
Running 5
3:36
-
Rowing
4:19
49
Running 6
3:31
-
Farmers Carry
2:35
151
Running 7
3:34
-
Sandbag Lunges
4:27
64
Running 8
4:02
-
Wall Balls
6:25
100
Running Total
28:35
4
Roxzone Total
3:34
22
