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HYROX analiza dirke: Russell Board & Ian Muldowney - London 01:29:24 | HyCoach
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HYROX analiza dirke: Russell Board & Ian Muldowney
HYROX London — 30. april 2023
London, United Kingdom · DOUBLES · OPEN · GBR
·
Skupni čas
01:29:24
Uvrstitev
#501
Uvrstitev AG
#130
Kategorija
DOUBLES · OPEN
RB
Russell Board
IM
Ian Muldowney
30
APR.
2023
Končano
4,080
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:48 (52%)
Stations
37:30 (42%)
Roxzone
5:10 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:51/km
+16.4%
9.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:49
-
SkiErg
4:02
398
Running 2
5:23
-
Sled Push
2:23
533
Running 3
5:31
-
Sled Pull
10:04
581
Running 4
5:57
-
Burpee Broad Jump
4:18
525
Running 5
6:06
-
Rowing
4:41
395
Running 6
6:03
-
Farmers Carry
1:47
289
Running 7
6:16
-
Sandbag Lunges
4:49
524
Running 8
6:46
-
Wall Balls
5:26
528
Running Total
46:48
392
Roxzone Total
5:10
287
Russell Board
Ian Muldowney
Domov
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