HYROX analiza dirke: Lucy Gornall Paul Ratcliffe & Lucy Gornall & 1 drug - London 01:02:19 | HyCoach

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HYROX analiza dirke: Lucy Gornall Paul Ratcliffe & Lucy Gornall & 1 drug

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Skupni čas: 01:02:19
Uvrstitev: #8
Uvrstitev AG: #3
Kategorija: DOUBLES · OPEN

Lucy Gornall Paul Ratcliffe

Lucy Gornall

Paul Ratcliffe

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running34:12 (55%)

Stations24:20 (39%)

Roxzone3:52 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:17/km+7.8%4.6%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:58	-
SkiErg	4:02	169
Running 2	4:04	-
Sled Push	2:00	140
Running 3	4:12	-
Sled Pull	3:27	197
Running 4	4:13	-
Burpee Broad Jump	2:43	167
Running 5	4:25	-
Rowing	4:17	64
Running 6	4:24	-
Farmers Carry	1:33	21
Running 7	4:23	-
Sandbag Lunges	2:52	38
Running 8	4:37	-
Wall Balls	3:26	39
Running Total	34:12	4
Roxzone Total	3:52	27