HYROX analiza dirke: Ann-Kristin Helenius & Emmanuel Owusu-Darkwa - Stockholm 01:09:28 | HyCoach

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HYROX analiza dirke: Ann-Kristin Helenius & Emmanuel Owusu-Darkwa

HYROX Stockholm — 29. april 2023

Stockholm, Sweden · DOUBLES · OPEN · SWE

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Skupni čas: 01:09:28
Uvrstitev: #16
Uvrstitev AG: #10
Kategorija: DOUBLES · OPEN

Ann-Kristin Helenius

Emmanuel Owusu-Darkwa

HYROX Stockholm

Stockholm, Sweden

Sezona 5 (2022-2023)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running39:44 (57%)

Stations25:50 (37%)

Roxzone3:59 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:58/km+5.6%7.3%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:08	-
SkiErg	4:00	27
Running 2	4:46	-
Sled Push	1:42	14
Running 3	5:08	-
Sled Pull	3:59	54
Running 4	5:00	-
Burpee Broad Jump	3:23	42
Running 5	5:10	-
Rowing	4:19	21
Running 6	5:07	-
Farmers Carry	1:42	30
Running 7	5:02	-
Sandbag Lunges	3:16	28
Running 8	5:26	-
Wall Balls	3:29	12
Running Total	39:44	18
Roxzone Total	3:59	9