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HYROX analiza dirke: Ricky Bonser
HYROX Birmingham — 15. oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Ricky Bonser
Skupni čas
01:17:25
Uvrstitev
#220
Uvrstitev AG
#72
Kategorija
SOLO · OPEN
RB
Ricky Bonser
15-16
OKT.
2022
2
Končano
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
35:56 (46%)
Stations
35:39 (46%)
Roxzone
5:55 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:29/km
+6.6%
6.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:20
-
SkiErg
4:30
668
Running 2
4:02
-
Sled Push
3:10
608
Running 3
4:47
-
Sled Pull
5:36
715
Running 4
4:41
-
Burpee Broad Jump
4:58
516
Running 5
4:29
-
Rowing
4:56
628
Running 6
4:23
-
Farmers Carry
1:50
211
Running 7
4:18
-
Sandbag Lunges
4:36
369
Running 8
4:59
-
Wall Balls
6:03
395
Running Total
35:56
85
Roxzone Total
5:55
242