HYROX analiza dirke: Jose Salama - Madrid 01:03:03 | HyCoach

HYROX analiza dirke: Jose Salama

HYROX Madrid — 10. december 2022

Madrid, Spain · SOLO · PRO · ESP

Skupni čas: 01:03:03
Uvrstitev: #7
Uvrstitev AG: #3
Kategorija: SOLO · PRO

Jose Salama

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 5 (2022-2023)

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Tek proti vadbam

Running33:09 (53%)

Stations26:51 (43%)

Roxzone3:07 (5%)

Analiza teka

Povp. tempoPadecStabilnost4:09/km+10.0%7.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:34	-
SkiErg	4:05	36
Running 2	3:50	-
Sled Push	3:11	19
Running 3	4:10	-
Sled Pull	3:49	7
Running 4	4:08	-
Burpee Broad Jump	2:29	9
Running 5	4:15	-
Rowing	4:15	20
Running 6	4:15	-
Farmers Carry	1:41	9
Running 7	4:13	-
Sandbag Lunges	2:43	1
Running 8	4:47	-
Wall Balls	4:38	9
Running Total	33:09	12
Roxzone Total	3:07	13