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HYROX analiza dirke: Emo Rugene
HYROX Berlin — 10. december 2022
Berlin, Germany · SOLO · OPEN · GER
Emo Rugene
Skupni čas
01:18:28
Uvrstitev
#56
Uvrstitev AG
#11
Kategorija
SOLO · OPEN
ER
Emo Rugene
10-11
DEC.
2022
2
Končano
579
HYROX Berlin
Berlin, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
37:21 (48%)
Stations
35:11 (45%)
Roxzone
6:01 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:40/km
+4.1%
7.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:05
-
SkiErg
4:50
166
Running 2
4:29
-
Sled Push
3:29
156
Running 3
4:39
-
Sled Pull
4:00
63
Running 4
4:41
-
Burpee Broad Jump
4:57
95
Running 5
4:47
-
Rowing
4:51
91
Running 6
4:40
-
Farmers Carry
1:42
25
Running 7
4:40
-
Sandbag Lunges
4:18
65
Running 8
5:24
-
Wall Balls
7:04
127
Running Total
37:21
30
Roxzone Total
6:01
68
